- habits link directly to your long-term goals
- habits give you enjoyment every day
- you have to know when to break your habits
You are not a robot
Habits are great, but don’t just mindlessly follow your preset routines. Continue reading
Habits are great, but don’t just mindlessly follow your preset routines. Continue reading
Smile, what’s the use of crying?
You’ll find the life is still worthwhile
If you just smile
“Smile”, by Nat King Cole
All you need to do is to 1) think and 2) act in the happy way! Focus your mind on the positive, and act in a way that transmits positive emotions. Continue reading
Don’t get me wrong… I love my espresso.
Especially Illy!
I just believe that there are better ways than coffee to ensure the energy in my life!
If you want to feel enjoy an abundance of energy in your everyday life, do these 3 things: Continue reading
I absolutely love eating. And I absolutely love being healthy. Funnily enough, it’s easy to achieve the both at the same time…
Eating healthy is really simple. Continue reading
If you want to have a happy home, spend time with your family.
If you want to have fun, go out with people who make you laugh.
People will enrich your life… if you let the right people into your life.
Start by being clear on your own needs. Who are the people who you absolutely want to spend time with. Continue reading